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ABOUT
Helping you optimise your performance both in and out of the gym.
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QUALIFICATIONS
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Bachelor of Sports & Exercise Science Degree (Leeds University)
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Certified Strength & Conditioning Specialist (NSCA pending)
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NASM Corrective Exercise Specialist (CES)
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Certified Personal Trainer (Active IQ)
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CrossFit Level 1&2 Trainer (L1/L2)
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CrossFit Gymnastics (L1)
"A friendly approach that makes you feel very comfortable"
MEET LOUISE
"Dennis can tailor a programme regardless
of your fitness levels"
MEET DAL
"Performance orientated training which took me to No.1 in my weight division"
MEET MARIE
SUCCESS STORIES
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