Conroy Performance online coaching is a bespoke service for those who are seeking individualised or group coaching remotely. Whether it is sport specific, health related, or looking to take your physique to the next level, its covered. Programming considers everything from your current fitness level, weekly training schedule, lifestyle, injuries to deliver periodised training to enhance your performance.
To summarise, CP follows a thorough process to make sure that you get what you need from online coaching. You will also have unlimited communication throughout your online coaching experience, ensuring there is no doubt left in your mind.
*Please note that for an individuals to fully appreciate the benefit of following a personalised program a minimum of three consecutive months commitment is required.