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WHAT MAKES US DIFFERENT
EDUCATE
Providing you with the knowledge to help you understand your journey
at a deeper level.
SUSTAINABLE
Your journey with us is built upon habits that will ensure you
remain consistent.
RESULTS DRIVEN
We promise to get the most out of you both in and out of the gym to make sure you thrive.
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"A friendly approach that makes you feel very comfortable"
MEET LOUISE
"Dennis can tailor a programme regardless
of your fitness levels"
MEET DAL
"Performance orientated training which took me to No.1 in my weight division"
MEET MARIE
SUCCESS STORIES
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Excellent
Based on 31 reviews
Working with Dennis has been a game changer. My back pain is significantly reduced and the numbness / tingling in my leg is all but gone. I feel increasingly stronger every week, just amazing.
- Laura Lewis
Dennis is extremely knowledgeable and detailed, always taking the time to explain everything very clearly and always providing encouragement and motivation in a personable, calm way.
- Louise Hunt
Dennis is the real deal. I’ve been working with him for 6 months and feel fitter, stronger and more mobile than I have in about ten years. As a result, I’m enjoying my training more than ever.
- Michaeljon Alexander-Scott
His attention to detail is second to none. For too long I’ve spent hours in the gym and found myself hitting plateaus. After 1 session Dennis identified my areas of imbalance, and put a plan to get my body working to its full potential.
- James Duiguid
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